No study technique in the whole world can help you if you are studying in the wrong place. Here is some useful advice. This is a bit individual, so figure out what works best for you. According to research, all disturbing sounds (including listening to music) should be avoided during the time of study. Prioritize studies in the morning, not at home, and turn off your phone. Often we only need minor adjustments in order to find an appropriate place to study. What adjustments do you need?